Therapy Services in Spotsylvania, VA | Thrive Counseling
Thrive Counseling provides therapy services for individuals, children, teens, and families living in Spotsylvania County, with convenient access to our Fredericksburg office just minutes away. Many of our Spotsylvania clients choose Thrive for our specialized, relationship-centered care and easy access to in-person and virtual therapy.
Specialized Care for Every Life Stage
We don’t believe in one-size-fits-all therapy. Thrive offers specialized, developmentally attuned care for:
Men navigating stress, relationships, first responder and veteran experiences
Children who express big emotions through behavior and play
Tweens and teens building confidence, managing anxiety, and navigating social pressure
Young adults facing life transitions, identity development, and independence
Women in all phases of life seeking balance, clarity, and emotional connection
Our approach allows each client to feel seen and supported without being reduced to a label or diagnosis.
Trauma-Informed, Attachment-Based Care
Healing happens in the context of safe, supportive relationships. At Thrive, our work is grounded in Emotionally Focused Therapy (EFT) and attachment science, helping individuals, couples, and families understand patterns, strengthen emotional bonds, and create lasting change.
We integrate EFT-informed care with other evidence-based approaches, including:
EMDR
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Practices
IFS and Ego State Theory
Child Centered Play Therapy
This integrative approach allows us to meet each client where they are and tailor therapy to their unique needs and goals.
Thoughtful, Human Care
We take a relational, collaborative approach to therapy. Clients are thoughtfully matched with therapists who understand their life stage, experiences, and concerns. Whether you’re seeking support for yourself, your child, or your relationship, you’ll be met with compassion, skill, and respect. We also offer flexible scheduling options to support busy families and working professionals.
Our Location
Thrive Counseling for Healing and Connection serves clients from across Spotsylvania County, with our Fredericksburg office conveniently located just minutes away from Massaponax, Route 208, and Spotsylvania Towne Centre.
Our office is located at 725 Jackson Street, Suite 104, in downtown Fredericksburg, Virginia, and offers on-site parking for easy access. Many Spotsylvania clients find our location simple to reach for in-person sessions, with the option of telehealth counseling available throughout Virginia
Looking for therapy services near Spotsylvania, VA?
Contact Thrive Counseling to schedule a consultation or learn more about finding the right therapist for your needs.
