Trauma-Informed Counseling & EMDR for Spotsylvania, VA.

Thrive Counseling supports Spotsylvania clients with warm, relational, and trauma-informed care. Whether you live near Massaponax, Salem Church, or Lake Anna, our office is conveniently located in downtown Fredericksburg, offering easy access for in-person and statewide telehealth.

PLAY THERAPY (FREDERICKSBURG OFFICE ONLY)

Families in Spotsylvania often travel a short distance to our downtown Fredericksburg office for play therapy. Children process emotions and life transitions through play, and our child-centered approach helps with emotional regulation, anxiety, behavior challenges, and resilience-building. Parents receive tools and guidance along the way.

TEEN THERAPY

Teens face academic stress, social pressures, anxiety, and identity development. We help them feel seen and supported while learning healthy communication and emotional regulation skills.

YOUNG ADULT THERAPY

Young adulthood can feel overwhelming. We support college students, young professionals, and emerging adults as they navigate anxiety, relationships, self-esteem, and major life decisions.

ADULT THERAPY

Adults often come to us during transitional seasons or when long-standing patterns feel too heavy to keep carrying. We blend coping skills with deeper emotional work for a meaningful and lasting change.

WOMEN’S THERAPY

Women juggle roles, expectations, emotional labor, and personal growth.

Therapy helps women reconnect with themselves, explore boundaries, heal trauma, and strengthen self-worth.

EMDR THERAPY

EMDR is an effective trauma treatment for:

Childhood trauma, medical trauma, attachment wounds, anxiety and panic, negative beliefs, or painful memories

EMDR is available both in-person and via secure telehealth.

WHY SPOTSYLVANIA CLIENTS CHOOSE THRIVE

Downtown Fredericksburg location Trauma-informed, relational approach

EMDR & teen therapy specialties Telehealth statewide

Flexible scheduling

DRIVING DIRECTIONS

Thrive Counseling is located minutes from Massaponax, Route 208, and Spotsylvania Towne Centre.