Carla Anderson

Meet Carla.

Hi, I'm Carla Anderson, a Supervisee in Clinical Social Work who provides therapy for adults navigating crisis, significant life transitions, and the everyday stressors that can leave us feeling stuck or overwhelmed. My goal is to help you build resilience, rediscover your own strength, and move forward — even in life's most challenging moments.

Who I help

I provide therapy for adults (18+) who are:

• Navigating sudden life changes, crisis, or major transitions.

• Working through trauma and seeking a safe, steady place to heal.

• Managing everyday stress and wanting to focus on overall well-being and self-care.

• Hoping to build healthier communication and clearer, more effective boundaries in their relationships.

Whether you're feeling overwhelmed, uncertain how to move forward, or simply ready for something to change, my goal is to help you feel heard, supported, and empowered to take an active role in your own healing.

Background & approach

I earned my Master of Social Work from Radford University in 2021, and since then I've focused on supporting adults through some of life's most difficult and unexpected moments. I'm passionate about walking alongside my clients as they navigate change — helping them reconnect with their well-being, strengthen their relationships, and recognize the strength they already carry.

My therapeutic style is laid-back, calm, and straightforward. My work is trauma-informed and collaborative, which means we'll work together in a way that honors your experiences while empowering you to take an active role in your healing. I strive to create a safe, supportive space where you feel genuinely heard and understood.

I believe that growth comes through hard work and dedication, and that you always have options — even during the hardest times. My role is to help you see those options clearly and to believe in your ability to create change. I'm here to believe in you, as long as you're willing to believe in yourself.

Connect with me

I offer in-person therapy in Fredericksburg, Virginia, and telehealth counseling for adults across Virginia. Whether you're facing a sudden life change, working through trauma, or simply seeking support through a stressful season, I provide a calm, compassionate space where healing and growth can take root.