Online Therapy Across Virginia

Accessible, Compassionate Help — Wherever You Are

Finding a therapist who truly understands can feel overwhelming — especially when you live far from major cities or your schedule makes in-person therapy difficult. At Thrive Counseling for Healing and Connection, we make therapy accessible through secure, HIPAA-compliant telehealth sessions for clients anywhere in Virginia. Whether you’re in a rural community, balancing college life, or managing work and family, online therapy offers a private, convenient way to receive the support you deserve.

Who We Help 

• Our online therapy services support:

  • College students navigating stress, transitions, and independence

  • Women managing anxiety, burnout, or relationship struggles

  • Young adults facing uncertainty, identity challenges, or past trauma

  • Teens and tweens who need a safe, encouraging space to talk

  • Adults in rural or underserved areas without easy access to local providers

  Therapy online is just as effective as in-person sessions — and often easier to fit into your life.

Why Clients Choose Online Therapy

Life can be unpredictable — that’s why flexibility matters.
Online sessions at Thrive allow you to:

• Connect from the comfort of your home or dorm

• Save travel time and reduce stress

• Access therapy even if local options are limited

• Maintain privacy and consistency while moving or studying out of town

• Continue care during breaks, internships, or transitions

How It Works

Our therapists meet with clients through a secure video platform that complies with all privacy laws.
You’ll receive the same trauma-informed, evidence-based care — EMDR, CBT, DBT, and EFT — that we offer in person in Fredericksburg.
We’ll start by learning your goals, matching you with the right therapist, and creating a plan that works for your schedule and needs.

Where We Serve

Our online therapy services are available anywhere in Virginia, including:

• Fredericksburg

• Stafford

• Northern Virginia

• Richmond

• Charlottesville

• Norfolk

• Hampton

• Virginia Beach

• Roanoke

• Harrisonburg

• Blacksburg

• Farmville

• Lynchburg

• Rural and underserved counties across the state

(Including college campuses such as UVA, Virginia Tech, JMU, VCU, Christopher Newport, Norfolk State, Hampton University, Virginia State University, Roanoke College, and Longwood University.)

Therapy Designed for You

Whether you’re struggling with anxiety, depression, perfectionism, or relationship stress, we’ll help you build resilience, confidence, and connection.
At Thrive, you’ll find therapists who listen deeply, understand the challenges of this season of life, and help you rediscover your strengths.

Ready to get started? Schedule a telehealth session today and begin therapy that fits your life — in Fredericksburg or anywhere in Virginia.