Therapy for Chronic Illness, Disability, and Medical Trauma

Acceptance and Commitment Therapy (ACT)

Therapy for Chronic Illness, Disability, and Medical Trauma
Attachment-based counseling in Fredericksburg & across Virginia

Living with chronic illness, disability, or complex medical conditions affects more than physical health. It can quietly reshape your relationships, your identity, and your nervous system.

At Thrive Counseling for Healing & Connection, we offer therapy that understands the emotional and relational impact of living in a body that requires constant adaptation. Whether your condition is visible or invisible, new or lifelong, this is a space where your experience is taken seriously—and met with care.

Who is Therapy For

This therapy may be a fit if you are:

  • Living with chronic illness or chronic pain

  • Navigating life with a physical, neurological, or developmental disability

  • Coping with medical trauma from procedures, hospitalizations, or dismissive care

  • Grieving changes in independence, identity, or future expectations

  • Feeling misunderstood, isolated, or emotionally exhausted

  • Struggling with anxiety, depression, or trauma responses related to health

  • Experiencing relationship strain connected to caregiving or limitations

  • Tired of explaining why things are hard

You don’t need to justify your experience here.

How Chronic Illness & Disability Affect Emotional and Relational Health

Medical challenges often create ongoing nervous-system stress, including:

  • Hypervigilance and anxiety

  • Emotional shutdown or overwhelm

  • Grief and identity loss

  • Shame about needing support

  • Fear of being a burden

  • Disconnection from partners or family

  • Trauma responses linked to medical experiences

Our work recognizes that these responses are adaptive, not pathological.

Our Therapy Approach

Therapy at Thrive is:

  • Trauma-informed and attachment-based

  • Nervous-system aware and paced with care

  • Focused on emotional safety, meaning, and connection

  • Respectful of energy limits, accessibility needs, and flare-ups

  • Integrative, drawing from EFT, EMDR-informed care, and somatic awareness

We don’t push healing. We support it.

Work with Brandy Fallon

Specialized Therapy for Chronic Illness, Disability & Medical Trauma

Brandy Fallon specializes in working with individuals living with chronic illness, disability, and medically complex conditions.

She offers a steady, compassionate presence for clients navigating the emotional weight of long-term health challenges—helping them process grief, trauma, identity shifts, and relational strain without minimizing their lived experience.

Brandy understands how medical systems, repeated procedures, and invisible illness can quietly shape a person’s sense of safety, trust, and self-worth. Her work centers on helping clients reconnect with themselves, strengthen relationships, and build self-compassion in the midst of ongoing challenges.


  • Traumatic events from your past do not have to rule how you live today. We will create a safe place for you to heal so you no longer are haunted by this painful history and can begin a journey of peace, contentment, and joy.

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  • As a woman you have many biological transitions, society expectation, and pressures to balance career and caregiving. You spend so much time take care of everyone else. Together we will work to create a life where your hopes and desires matter too.

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  • When love isn’t working and it seems the negative cycle continues to create more and more distance between you and your partner, we will provide safety for you both in the tough places, allowing you to change your dance and reconnect at a deeper level.

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  • Teen years are a jumping off point. Watching your teen struggle with negative influences, difficulties balancing social life and school work, or suffering with low self-worth can leave you feeling helpless. Allow us to join with them providing a safe space to explore their struggles and learn skills to move towards success.

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Your Journey to A Better Life Awaits…we are here for it.

Book an Appointment